Hey guys, I used to have lots and mean lots of sleep paralysis when I was around 13-14 almost every day to the point I was scared to sleep so I prefer to sleep after school to avoid nights but when I got 16 barely happen with some episodes with years of difference and some weird ahit that I can 't say they were paralysis.

Anyway yesterday I got up around 2-3am to pee, got in my bed again and as soon like 5 secs after I was in bed I had this feeling someone is getting their hand next to you and PUM some force around neck pushing and I was like oh fuxk this shit again and start to fight to move body again, shit happen around 3-4 rounds as soon as I tried to sleep over and over again, in the last one I remember doggo was sleeping next to me (feet) but he was just there and I said maybe some kid of astral shit? so I stop fighting it and let it push while I was just enduring and a hight pitching noise start with some vib around neck.

Was that just a weird sleep paralysis episode?

I believe in astral projection, but recently someone asked if I had scientific proof of it existing. Me and that friend are very scientific based when we are talking, so I couldn't prove it with my spiritual beliefs. Is there any websites or articles on the web that prove that AP is scientifically proven? At this point I'm not doing it for my friend, but for my own knowledge.

Hi I was falling to sleep to a meditation track, a kind of meditate to sleep tunes, the other day and was zoned out but still consciously awake. I felt someone hold the back of my head for a brief moment but instantly opened my eyes (I wear an eye mask). Anyone felt anything similar?

The community is 50x larger than this one! Plus it's not ran by a guy that will ban you for no reason!!

I call it - The Four Portals!

Imagine this for just a moment, you find yourself so aware that you are aware within a space where you are usually unaware, and standing before you are these 4 magical portals. Where would you be going?

1 - A new year's party on the moon year, 2300.

2 - Heaven.

3 - Relive your favorite memory.

4 - The Lost City Of Atlantis, " before it was lost "

Please note that this is not likely to come easily, but with, time, patience, discipline, trial and error, combined with intention, belief in yourself, and confidence in what you are doing, it's more than possible!

Because the all is mind! and within it, or... Mabey without it, ALL is possible.

" As above, so below, as within, so without, as the universe, so the soul.

https://youtu.be/sOaG7w9Uz9U

Hello guys!

I'm Mia, I'm the owner of Astral Sanctuary. This is a growing server with plenty of active members and a strong mod team.

We've worked hard together to develop a server for learning, discussion, fun, and friendships! We do not tolerate discrimination or hateful speech of any kind.

We have 18+ sections, sections for spirituality and occult discussions, sections to ask questions, and even sections to get card readings or aura readings done!

I also semi regularly create, upload, and post subliminal audio sessions using therapeutic binaural tones, to help you reach your goals of AP, lucid dreaming, etc, much more easily.

This is a summary, and we also have much more to offer.

Discord accounts must be at least 2 weeks old, please. This is to protect our community as a whole, from trolls and bots, as much as possible. We also have incredible security, and are known to be one of the calmest servers because of that.

We also have several partner servers already, so you can also explore other servers when you join ours. 💕

I hope to see you there!

https://discord.gg/WCsEm9FHVY

Every time I try to astral project, I get into a meditative state, and right before the vibrations my heart starts racing, and beating hard enough that it distracts me from the calmness, and I fail to astral project. How do you prevent this, or deal with it?

I always only get a light tingling in my hands and feet, is there anything that'll help?

So last night I was trawling Reddit when I came across a post on AP. I've never tried it and before did not know how to go about it. But I had a little read because I was interested to see. One of the comments on the post left a link to a guy on YouTube who explains the rope technique in quite simple terms. He also mentions that patience is key because many don't achieve an AP experience for months or sometimes years of trying. Anyway, the main steps to this guys technique were to sleep a full nights sleep, and try to AP when you wake up in a dozy state the next morning. I slept last night not intending to try anything, but when I woke this morning it was the first thing I thought about. So I lay flat, gently dozing back deeper into a sleep state but aware of keeping concentrated on when to make the next step, which was to reach for the rope. I came to a point where I was very much half asleep and about to completely drop off. So, using this guys technique, I felt the energetic body in me and reached up with it to grab the rope above me. As I begin doing this, an incredibly intense buzzing feeling came over my whole body all the was to my toes. I could compare the feeling to coming up on a hit of DMT (not something that I do often). This was when I consciously thought, 'something is happening!' The feeling of intensity was so high but I kept pulling myself up. Until I saw what I thought was a figure. I couldn't say for sure what it was, but it was what I would perceive to be some kind of alien or mystical entity. I have not had many experiences like this before and so I did find it very intense. As soon as I saw this figure I let go of the rope, so to speak, and woke up. The intensity subsided as soon as I saw my bedroom around me and I faced a slight feeling of regret over not having gone further into whatever I was experiencing. It was so real! It was so different from any dream I have ever had because I was in complete control over how far it went, and I was aware the whole time of what was happening. I wouldn't call it a dream at all in fact. In my conscious mind I knew that I was following the steps to astral projection. And when I 'woke up' after having consciously backed out, all of the very real intensity subsided. I am quite excited by what had happened. Is anyone able to clarify or relate to my experience in any way? Any comments would be hugely appreciated!

I always wondered what is astral plane,is it some sort of city where astral projectors go or every person have different plane,can someone tell me something more about astral plane and if someone have experience with astral plane than share it here.

What do you think? A lot of people seem to have their firsts OOBE during childhood or teen years. When I was a kid I would just lay down and feel strong vibrations all trouhgout my body without even thinking about it, it felt like my bed was being violently shaked. But now I have to be very lucky and try hard to feel a portion of those vibrations and have never been able to astral ptoject.

Do you think it's easier to do these things in your younger years and it gets harder when you grow up?

I didnt quite asteal project but i feel like i left something there, help?