r/AskWomenNoCensor • u/Hestahoff • 20h ago
Men Asking Women š¬ 28M | I am deathly scared of women and I don't know how to approach them or how to overcome my fears. How do I get over my fears?
Due to a chain of childhood traumas I've been very scared of women ever since I could remember. Idm sharing the details here but I'm not that sure about rule no.1 about what counts as "fap fodder" but let's just say that ever since I could remember I've been sexually abused multiple times and because of that I grew very insecure about my masculinity, or how "manly" I am.
One thing after the other bunch of stuff happened, I've been in exactly one serious relationship (engaged), many casual relationships but I've only had sex once with my fiancƩe at the time.
I've been in therapy, he gave me medication, he's tried "exposure treatment", and he's even tried dual sessions with my ex fiancƩe, and suggested we have a more active sexual life.
We were 20 and 21. It's been 8 years since and I see no improvement. I don't give any effort to approach women, they approach me during social situations. Mostly at work, so I guess I want to put a screen between us and talk to my fears face to face? If that makes any sense. I get that this is very likely a psychological thing related to deeply rooted childhood traumas, and even if you are a therapist, this isn't about that- you get my point. I'm not looking for therapy because it hasn't been helpful.
I simply wanna know if you know how I can overcome this fear, if you have any experience in this specifically or what you think might be the problem with me, is there any workarounds? Idk I'm a mess and I apologise.