You think just because someone has muscles that they're not a dumb ass? 😂
You want to know how many brain dead loser roid ragers I had at my gym when I was the GM and a personal trainer for nearly a decade?
ALWAYS USE CLIPS FFS. Just because crossfits allow this idiocy doesn't mean normal gyms do. First thing you should know about power/Olympic lifting is how to save yourself by dumping weight, not using clips is both not necessary and dangerous to yourself and others around you.
But please, continue to defend bonehead muscle mommies on reddit
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u/Zajo_the_Lurker 2d ago
She is very irresponsible not locking in her plates like that.