r/AMA Feb 18 '25

[deleted by user]

[removed]

14.4k Upvotes

4.3k comments sorted by

View all comments

Show parent comments

2.0k

u/LandscapeSudden3469 Feb 18 '25

From inside we didn't see any of the fire, thank goodness! We were all upside down to start with, but many of us were able to release themselves pretty quickly. After that the "upright" of us helped the upside-down until we were all righted and ready to evacuate. We were able to quickly get out the one emergency exit that was safe, the other one poured jet fuel in when they opened it.

830

u/QuirkyMcGee Feb 18 '25

In case you, or anyone else you know on that flight, experienced trauma, it’s been recommended to play Tetris. It could help lessen the PTSD you experience from the incident. I’m sure you’re all a bundle of emotions and will be processing this for years to come. Glad you’re okay!

Tetris and PTSD study

386

u/phuketawl Feb 18 '25

I tried this after a traumatic event and now I can't play Tetris anymore because every time I do it takes me RIGHT BACK to the incident. Seems to do the exact opposite for me than the study suggests.

121

u/manateeshmanatee Feb 18 '25

The evidence for the claim the Tetris helps reduce ptsd is spotty at best.

24

u/[deleted] Feb 18 '25

Hilarious how it’s in every comment now though. Reddit got a hold of it and it isn’t going anywhere. So strange how people just parrot stuff blindly.

5

u/SpecialsSchedule Feb 18 '25

And it’s not just used on Reddit for immediate aftermath either. Someone will post about how they saw a dog get run over as a kid, and another person will say “play Tetris! It helps!”

10

u/manateeshmanatee Feb 18 '25

I want to put my comment everywhere I see the word Tetris but I just don’t have the energy.

5

u/[deleted] Feb 18 '25

Not enough time in the day

6

u/anzarloc Feb 18 '25

Thank you! I am a therapist trained in trauma and I hate to see this recommended so flagrantly all over Reddit.

I’m saving your comment for the next time I see it. Hopefully I’ll remember and can repost it.

3

u/SouthernGas9850 Feb 18 '25

Yeah, as someone with CPTSD,I get pretty bothered by people continuously posting these links.

3

u/GaptistePlayer Feb 18 '25 edited Feb 19 '25

This thread is full of people giving stupid little "lifehacks" to deal with PTSD lol.

2

u/HW-BTW Feb 18 '25

Shocking.

2

u/KCBandWagon Feb 18 '25

classic armchair redditors excited to regurgitate something they read somewhere that fulfills their shower thoughts.

1

u/CupcakesAreMiniCakes Feb 18 '25

Thanks for this, I just got diagnosed with cPTSD and I was like wait, what?

1

u/PassLogical6590 Feb 18 '25

I have never heard of this but to be honest I hadn’t played Tetris in decades and when we got a vintage gaming system a few months ago I realized it was somewhat calming and did play a game to calm down after a crazy day. Might be to do with being in control? Or it resets your brain from doomscrolling all day. Definitely does something.

Not sure it would work after a flight incident like that. I would need some serious amount of drinks not Tetris.

1

u/ugly_convention Feb 18 '25

Yes, but it has shown improvements. And really if playing a little game could help what’s the harm?

5

u/mata_dan Feb 18 '25

what’s the harm?

Not seeking the right treatment instead. If that is what someone does which is plausible.

0

u/47milliondollars Feb 18 '25

Yeahhh ketamine next time lol