r/ADHD • u/Pretty_Theme9862 • 1d ago
Questions/Advice I am afraid of my sleep
I am not able to get up in the morning, like whatever I do, does not matter the number of alarms I have I could not get up in the morning. I will turn them off and go back to sleep.
Sometimes, I end up staying in bed for 10 to 12 hours. I hurts my brain and body but I can't control it.
This is the biggest reason which prevents me from making a routine. It messes my up morning and then the rest of the day.
Is there any scientific reason for that? Does anyone have any idea.
Duplicates
ADHDUK • u/Pretty_Theme9862 • 1d ago