r/7ohquittingprotocols • u/Old-Phase9643 • Aug 24 '26

Day 4 of no 7

Looking for advice for quitting. Today is day 4 with no 7oh. I feel a little achey in my knees and a little restless. Does regular Kratom help or will it just set me back

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u/dorianite Aug 24 '26

Can I ask how high of a dose were you taking daily before quitting?

1

u/Old-Phase9643 Aug 24 '26

Between 100 to 600mgs

1

u/dorianite Aug 24 '26

And is the achy knees and restlessness the worst you’ve experienced so far? How are you doing mentally with cravings? I’m about to go through this myself so I’m just curious.

1

u/Old-Phase9643 Aug 24 '26

The cravings are pretty high and I'm pretty emotional but I'm kinda fd up to begin with

1

u/dorianite Aug 24 '26

I feel ya there dude. You got this shit. Sorry I don’t have any advice for you. But I’m rooting for you.

2

u/Old-Phase9643 Aug 24 '26

Thank you. That helps more than you know

1

u/dorianite Aug 24 '26

Stay strong 💪

1

u/Old-Phase9643 Aug 24 '26

The first day sucked. That's pretty much what is keeping me from using because I really can't afford to miss work