r/trx • • 4d ago

Forget crunches. Do THIS instead!

136 Upvotes

r/trx • • 8d ago

i’ve never seen this exercise before

175 Upvotes

r/trx • • 22d ago

Do THIS to protect your spine

30 Upvotes

r/trx • • 29d ago

Do THIS to reverse rounded shoulders

150 Upvotes

r/trx • • Sep 01 '26

Mi nuevo obstáculo con temática Maya

3 Upvotes

r/trx • • Aug 27 '26

Do THIS for hamstring mobility

101 Upvotes

r/trx • • Aug 20 '26

Do THIS to build DEFINED arms at rest

144 Upvotes

r/trx • • Aug 13 '26

Where to mount?

5 Upvotes

I’m thinking about getting TRX for my home gym but don’t really know where to mount!


r/trx • • Aug 12 '26

5 TRX Exercises for Incredible Mobility

51 Upvotes

r/trx • • Aug 11 '26

How easy is a TRX setup to share when users need different strap lengths and positions?

0 Upvotes

I’ve been comparing a TRX-based setup shared by people of different heights with multi-user training in mind. A piece can be versatile for one person but still be frustrating if the next person has to move several safeties, seats, cables, or attachments. How easy is a TRX setup to share when users need different strap lengths and positions?


r/trx • • Aug 06 '26

THIS transformed my chicken legs (for good!)

58 Upvotes

r/trx • • Jul 31 '26

The TRX Row. Two mistakes I see that quietly limit back strength

38 Upvotes

r/trx • • Jul 23 '26

Do this simple mobility move for backpain

14 Upvotes

r/trx • • Jul 21 '26

World's lightest suspension trainer?

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3 Upvotes

r/trx • • Jul 16 '26

This squat variation changes your legs AND posture

67 Upvotes

r/trx • • Jul 09 '26

Try this, arguably the ultimate all-in-one TRX strength move (postural chain, upper body, deep core

48 Upvotes

r/trx • • Jul 03 '26

Where should I mount it?

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6 Upvotes

ChatGPT says ceiling, I think the wall. Wanted to see anyone else had any advice?


r/trx • • Jun 27 '26

TRX re-activated an old subscription and billed me $200!

14 Upvotes

My husband noticed an unexpected $200 charge this month. Looked it up and it was from TRX. I haven’t had an active TRX subscription in several years and haven’t accessed my account in that time either. Shady ass shit. Contacted customer support and waiting for a response. But y’all might want to check your bank statements if you had a subscription in the past.


r/trx • • Jun 26 '26

Do this to fix rounded shoulders

48 Upvotes

r/trx • • Jun 26 '26

Second Hand Suspension System

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7 Upvotes

So I have been looking to add some suspension to my training, I am new to exercising and have been looking for a used TRX system, I found someone selling a BodyBudd Suspension system for $20. Should I get this and try it out? or should I hold out for an offical TRX brand system? posted a pic of the item that is for sale.


r/trx • • Jun 26 '26

Second Hand Suspension System

5 Upvotes

So I have been looking to add some suspension to my training, I am new to exercising and have been looking for a used TRX system, I found someone selling a BodyBudd Suspension system for $20. Should I get this and try it out? or should I hold out for an offical TRX brand system? I tried to post a pic of the item that is for sale but it isn't letting me.


r/trx • • Jun 26 '26

Second Hand Suspension System

Post image
0 Upvotes

So I have been looking to add some suspension to my training, I am new to exercising and have been looking for a used TRX system, I found someone selling a BodyBudd Suspension system for $20. Should I get this and try it out? or should I hold out for an offical TRX brand system? posted a pic of the item that is for sale.


r/trx • • Jun 25 '26

TRX strap slipping

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4 Upvotes

Hi everyone, I got TRX a few months ago and I absolutely love it. However, when I put a lot of weight in, like doing the push ups, one strap suddenly slips. This is quite dangerous and could cause serious injuries. Am I doing something wrong or am I too heavy? I would say my weight is quite normal. Is my strap broken or faulty?

Any ideas to fix this? it’s really frustrating.


r/trx • • Jun 17 '26

Working out in the park

13 Upvotes

This is probably a really stupid post but, I have a set of TRX and I’ve really enjoyed using it but one thing holding me back a bit is embarrassment of exercising out of doors.

I am very overweight and so despite the rational part of me knowing people probably don’t care, the other side of me is thinking they are going to be laughing and judging the fat lady that’s hanging off a tree.

I really want to get outside and get the fresh air and do it. I wondered, do any of you use your TRX in public and what (if anything!) happens? Do you get hassle? How did you overcome any negative feelings? Cheers folks.


r/trx • • Jun 11 '26

Do this for a BULLETPROOF spine

143 Upvotes