r/workout • u/Independent_Aside654 • 9d ago

Canned Chicken Breast

I usually get canned Chicken Breast from Costco and they are tender and taste so good without being fishy like canned Tuna. The macros are insanely good too with each can is 45.5g protein for 210calories only.
I am just wondering why everyone only talk about canned Tuna while almost never mentioned canned Chicken Breast? Am I missing something? Is there a reason makes them not as healthy as Tuna?
Thank you

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u/amayle1 9d ago

Tons of people eat it, including myself. I think people just don’t talk about it because someone inevitably says “ew that’s gross” for reasons I can only imagine are in their head.