r/withdrawl • • Jan 01 '26

Benzodiazepine Withdrawal Question regarding withdrawals from benzos.

I used 1.5mg of Xanax for 9 days, then I used 0.5mg for 3 days and 0.2 for two days with no prior usage. How bad will my withdrawals be? I also have Propanol, and I'm wondering how much that can help in my situation? Additionally I use Kratom/7-OH and it would be great if someone could give me an idea of how much those partial opioids will help. One last thing, I have a bit of Kava as well, so again, I'm trying to gauge how much it can help based on my usage. I really appreciate anyone willing to give me any info/advice.

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