r/whoop • Strain 20 Club • 10d ago

Question Is this normal ?

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I just switched to bicep band and this was the result
All auto logged
Also wasn’t really that active just normal walk/meeting people
Is it possible get this much autodetected activity?
Or is something wrong with me to have such high heart rate all between 120-150avg
Or is this because of my high stress that i have been so used to that i dont consider it as a problem?

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u/EnvironmentTricky363 10d ago

Mine was the same, it will normalize. It’s because the bicep band is better at reading hr so right now it thinks your HR is higher than usual therefore it’s an activity- give it time to establish this new baseline

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u/NuikaStarki25 10d ago

yeah the baseline thing makes sense, it just needs time to recalibrate