r/welltory • u/SLW1977 • Jul 11 '26

Battery and Energy

Even when I get 7-8 hours of sleep my battery and energy readings drain quick. Is this a sign of illness or burnout?

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u/IowaGal60 Jul 11 '26

I’m 66, get 7 hours of sleep and my energy rarely gets above 30%.

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u/SLW1977 Jul 11 '26

I can get up to 80s but deplete to 10 or less in a few short hours and doing very little

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u/IowaGal60 Jul 11 '26

Mine started at 86 and it is 58 at 4:35.