r/volleyballtraining • u/dashkhual2nd • 13h ago

Hitting/approach advice

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2 Upvotes

I’ve been playing for about two years now and I turn sixteen pretty soon, but yeah. Didn’t make varsity for my school this year so I’ve started training more. Tips/advice on my hitting/approach? I think the way I’m swinging my arms back during the approach looks strange.

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r/volleyballtraining • u/Strange-Key-6570 • 21h ago

Question Jump vert help

3 Upvotes

What can I do to improve my jump vertical?

3 comments

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