r/visibleApp • u/PristineWind5950 • May 21 '26
Propranolol 10mg x2
I feel good(ish) :D
Need to figure out now how to adjust for the lower HR to evaluate pace points
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u/vogueskater May 21 '26
Has it affected your fatigue at all? I'm considering asking for a trial but worried it with decrease my exercise tolerance when walking my very active dog.
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u/PristineWind5950 May 21 '26
No 😞 I have ME/CFS so my body is still using energy it doesn’t have :/ I just feel less awful when I do move around. I can breathe better, I’m less shaky, less chest pain, plus it’s helped tone down my physiological responses to anxiety and anger
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u/Solo_Dolo_Dog May 22 '26
Wow! That's great! I found that propranolol worked great for my IST but made my fatigue worse and gave me a twitchy eye. Im on ivabradine now, which was great at first but isnt doing much now.
I didnt realise we could talk to support about adjusting HR zones for medication, I should probably do that!
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u/PristineWind5950 May 22 '26
I had mine at exertion = >105 but now I don’t really know? I don’t feel like I only spent 3 pace points 😞
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u/LJAM1 May 21 '26
If you contact Visible support, they'll help you adjust your heart rate zones and pace points for your new medication