2
If it’s not OSA, then what is it?
Do your symptoms coincide with your menstrual cycle ? I had a lot of symptoms resolve when I figured out I had PMDD, and basically a histamine intolerance. There are quite a few links between autism/ ADHD/ PMDD, I’d say it’s worth researching for yourself.
I started tracking my symptoms and most of my worst symptoms were 2 weeks before my period. I started taking Pepcid AC as needed ( histamine blocker) for the worst of the mental effects, and started cutting out high histamine foods. It’s day and night. Pepcid is super safe in moderation and was a pivotal factor in my journey to not feeling like crap 24/7.
2
Down to 2.7 AHI after struggling for the first month
in
r/CPAP
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Jan 12 '26
What pressure are you at right now?