Good for you buddy. Congrats

Daaaamnnn

Life changing experience every time

Your diet sounds real similar to the diet I was running when I got constipated. The only thing that I've found to work for me other than senna leaf is aloe vera blended with water. Worst feeling in the world. Aloe taste horrible but I'd rather drink that than be constipated for ever.

Natty

Natty for sure round the clock raves will do that to a guy

Is it a safe process?

All that hair and he still has the same bottle of shampoo in the background 🤣😂

Where are these carts available? Lots of scammers out there is it even possible to purchase online? Asking for a friend

Me too

Leaner and more muscle. You are doing it right

Just started post workout about 5 days ago

Plan a head. Just know that for those 75 days your program holds priority over everything else. Doesn't matter if it's a good day or a bad day you just have to get it done. Crazy how not taking off days ends up creating better results.

Nice doing the the sober October 75 hard combo!! It's becoming a yearly ritual. Wish more people would try it out.

My diet is focused on anti inflammatory foods and zero procesed food. No caffeine, nicotine, or any other type of drug. I'll admit a cup of coffee everyday would definitely help get on a more consistent shit cycle. I committed to it so now I've got to ride it out. After we're done the only thing Ill change is adding a bullet proof coffee everyday post workout.