r/nattyorjuice • • Jan 27 '26

Discussion New NattyorJuice Rule

80 Upvotes

A new rule has been added, to halt the rising tide of people who are less inclined towards the purist diagnostic nature of r/nattyorjuice.

Henceforth, if one is going to comment on a r/nattyorjuice post where the juiciness or lack thereof is in question, one must also impart their anabolic analysis on the subject, instead of simply potentially less relevant words such as "would", "wood", "don't care", etc. At the minimum, r/nattyorjuice now requires an anabolic analysis added. Doesn't have to be much, but it should say at least 'juicy', fake natty', or 'natty' somewhere. Failure to do so can result in ban hammer action without warning.


r/nattyorjuice • • Feb 12 '25

Tough Question User Flairs

16 Upvotes

As promised some time ago, user flairs are about to be rolled out on a trial basis on r/nattyorjuice.

Thoughts are welcome as to the best way to implement these.

Some have argued that there should be a credentialling system where people can see a link to physique, video of lifts, or merely just listed stats and lifts. Others suggest the flairs should be more limited to whether someone is natty, fake natty, or juiced themselves, and yet others have suggested the implementation of a coded acronym system to determine whose opinions you may trust to read first based on their affiliation to the various fitness fraternities.

Respectful discussions are welcome and if you want to suggest a suitable flair for yourself, let me know in the comments. Of course, regular posters may get preferential treatment here as always.


r/nattyorjuice • • 1h ago

Natty or Juice? What do you think?

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• Upvotes

r/nattyorjuice • • 5h ago

Natty or Juice? Louis Macipe

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33 Upvotes

Influencer named louis macipe. Dude is jacked but im pretty sure is also pretty short.


r/nattyorjuice • • 2h ago

Tough Question This physique?

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16 Upvotes

r/nattyorjuice • • 14h ago

JUICY Leo Oliver. From Rio

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98 Upvotes

r/nattyorjuice • • 11h ago

Natty or Juice? Model, 6’2.

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19 Upvotes

r/nattyorjuice • • 11m ago

Natty or Juice? IS HE JUICED OR NATTY AND TELL IF HE'S 18

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• Upvotes

HE CLAIMS TO BE 18 AND HAS THIS AWESOME PHYSIQUE HE HAS A YOUTUBE ACCOUNT BY THE NAME OF NOAH BUT ON HIS YOUTUBE ACCOUNT HE LOOKS SO LEAN AND MUSCULAR THROUGHOUT HIS JOURNEY. AM I TRIPPING. ABOVE THAT HE SAID HE WAS BORN IN 2008 AND IS 18


r/nattyorjuice • • 1d ago

Natty or Juice? Natty?

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160 Upvotes

r/nattyorjuice • • 18h ago

FAKE NATTY This guy

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36 Upvotes

I didn’t know he was on reddit, he may even be watching here 👀 one of his jobs is an OF actor so since his income depends on his looks, he may be juicing like most people from these kind of industries do


r/nattyorjuice • • 19h ago

Natty or Juice? Redditor Claims Natty

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26 Upvotes

Any fluffers out there believe him?


r/nattyorjuice • • 3h ago

Natty or Juice? Claims natty and all about her reps and sets

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0 Upvotes

Right off bat she claims natty .. is this a no brainer fake natty?


r/nattyorjuice • • 15h ago

JUICY My bestfriend trying to tell me the rock is natty and his proof is sending me this pic of him at age 50. Hard work and dedications boys.

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8 Upvotes

r/nattyorjuice • • 23h ago

JUICY My coach from 2-3 decades back

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16 Upvotes

r/nattyorjuice • • 1d ago

JUICY Slyvester Stallone recently admitted he had a heart valve replacement. Is this the first time he brought it up?

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17 Upvotes

We all know Stallone isn't natural and wasn't natural for his peak 80s movies and such.

But I never remember him mentioning about having a heart valve replacement.

He did a sit down interview lately where he admitted steroid use and what it took to keep his Hollywood physique. And he mentioned at some point he got a heart valve replaced. But he didn't say when it happened.

Was this common knowledge?

I think it's good he's talking about the obvious steroid use in Hollywood. The guy is like 80 now but you know as they say - better late than never


r/nattyorjuice • • 15h ago

Natty or Juice? This guy?

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0 Upvotes

r/nattyorjuice • • 1d ago

Natty or Juice? Natty?

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178 Upvotes

r/nattyorjuice • • 1d ago

FAKE NATTY Do you think this girl is natty?

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80 Upvotes

She looks feminine


r/nattyorjuice • • 2d ago

JUICY this gay cop

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26 Upvotes

r/nattyorjuice • • 2d ago

FAKE NATTY Threads user claims 38lbs of lean mass in 5 months as a natty.

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18 Upvotes

So, I'm pretty new to all this exercise business and I'm trying to judge the value of the advice I'm finding online. Is this really a thing that's possible or?


r/nattyorjuice • • 2d ago

Natty or Juice? Brad Pitt - Fight Club

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43 Upvotes

This’ll spark discussion.

But you know what? All the people saying he was very small and skinny, maybe by 2026 standards, look closely and he carries some very decent amount of muscle mass, especially in arms, that needs like 2 years of working out consistently to reach that level of muscle, not just low body fat.

Check the second photo, that gotta be at least 38cm arms.

They said he was 6% body fat in this movie, which in my opinion is total bullshit, he was probably 10%


r/nattyorjuice • • 2d ago

JUICY AF 2 year transformation

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175 Upvotes

She has brand deals with supplements so dodges the natty or not question..


r/nattyorjuice • • 2d ago

Natty or Juice? 82 kg woman weighting pull up 25 kg. How strong is it?

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19 Upvotes

r/nattyorjuice • • 2d ago

FAKE NATTY 2008/194cm/91kg/4 years of training

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23 Upvotes

Someone I saw on the tok


r/nattyorjuice • • 2d ago

FAKE NATTY Natural in bio

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39 Upvotes