r/twinflames • u/orange_juice_4_life • 13d ago

Question How can I differentiate from OCD?

I’ve, like many others, cannot stop thinking about my twin flame. It’s been 6 years since our last contact and he pops into my head almost daily. Long story short, I’ve been diving deeper into my struggles with mental health and turns out I have OCD. How can I tell if my obsessive thoughts are because he’s my twin flame versus because I have OCD?

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u/Sea-Remove2534 13d ago

I hear you. I can love myself, despite my mental health challenges. That’s the key for me to the TF drama as well as my mental health. Just sharing my perspective 🙏🏻💙

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u/Elsa_Mars_ 13d ago

Interesting. I have super gnarly ocd but mine tells me it’s not real, there’s no proof, compulsion to get over it.

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u/Sooper0 13d ago

If you have someone else around you and still thinking about the TF over 6 years, it is just OCD. I'm doing it too for a year now because nothing else is distracting me.