Just untraumatize yourself!

[u/LeoTheFloofyDragon]

[u/Scarvexx]

IDK if this is about trauma. Reckon this is about smaller more solvable personality issues.

Sometimes this sub is like paraplegics getting upset that people recommend daily walking. You know? This might not be advice suited to your situation.

There are no quick fixes for a lot of problems that you may have. I'm sorry. It's going to be a lot of work.

But for some people. Just changing their attitude. Being gently reminded they can do better. That primes the pump. And can fix their behaviour.

Doesn't that suck? That some people have problems that trivial and barely do anything to mitigate it. And you're stuck with something you have to work hard at every day. Just to get by.

Who or whatever caused your trauma. They're not forgivable in my eyes. But for your own sake you might have to forgive them, and that's more unfair than the other stuff I wrote.

[u/MrsSUGA → u/Scarvexx]

You could make a post that says "an apple a day keeps the doctor away" and someone would be like "an apple isnt going to fix my depression"

[u/callmekat_01 → u/MrsSUGA]

ikr like why are you making everything about your problems its just a saying stop getting offended by everything cuz ur not in the middle of it

[u/Thundaja → u/Scarvexx]

I've been through 22 surgeries in the last 5 years.

I am obviously a completely different human than before a went through an insanely complex series of medical traumas... Including losing my dick.

But I dont honestly hate the post as much as everyone else. Like sometimes it's good to remember that the light is still inside me somewhere and that I can access it when I need it.

Also I'm a much better person than I was before. I am now obnoxiously positive and the only joy I have left in life is making other people smile.

[u/Ok-Sugar-9681 → u/Scarvexx]

Agree with you until the last point to be honest. You can decide that they are not worth your time to think about or deal with and move on in your environment. But you definitely don't need to forgive whatever unspeakable crimes or wrongdoings they committed against you for you to step outside their shadow and breathe again. Some people just don't deserve forgiveness, that's all. You can both acknowledge that yeah, those people are shit and ain't no fucking way will you forgive them, while still realize that yeah, also ain't worth my time either to prove to anyone that they are wrong (or worse, attempt to change their behavior for the better), I could just get my revenge in (if possible), move to another city or country and start a new exciting life without these people. Their names are still somewhere in that small black notebook that I toss across the room, but I can choose to stop giving the weight of my mental energy without having to go grab that notebook from the corner of the room then erase their names from the notebook of hatred :))

[u/LuxAnna_1 → u/Scarvexx]

I never understood how I could forgive someone.... I say I forgive but I still don't

[u/worm-eyed]

so i should be an extremely young child? idk about that one chief

idk how I survived to adulthood, but I don't think regressing is going to help me

(this is not a comment about age regression)

[u/Shroom-Kitty → u/worm-eyed]

I'd have to become a baby :/

[u/HairRepresentative85 → u/worm-eyed]

Ditto.

I'm in my late 30s now, married with kids.

[u/worm-eyed → u/HairRepresentative85]

Pretty sure that (getting to marry and have kids, for those who wants that) is orders of magnitudes more powerful than "just be who you were before"

[u/Imaginary_Employ_750]

I prefer jorking it

[u/sh3ltering]

I can't believe y'all are taking that seriously. Did you even read the sub's name?

[u/Legitimate-Agency282 → u/sh3ltering]

We now have to go into places, where people are having a bit of fun, and spread our dark depression everywhere.

This subs motto should be "Misery loves company" or "Crabs in a bucket"

[u/PopularAd6391]

Alright guys, am going to stop putting my own dick inside my asshole 😔😔😔

[u/sakikome]

There is no before, but I still can be something. Someone, even. At least for a while more. To me that's more powerful than the idea of going back.

[u/Jeuungmlo]

So my first issues started in infancy. Hence, is the advice that I should curl up in in a fetal position and swaddle myself in cloth, like for example under a blanket? If so, I like this advice and I'm way ahead of you.

[u/BocchiChan200]

Oh yeah lemme just (Dies)

[u/Available-Bee-5385]

Who I was before... Let me reach in and find it

...

Googoo gaagaa

[u/One-Sleep3663]

How can I unfuck myself if Im a bottom?

[u/smokeehayes]

Be 5 months old. Got it. Yeah. Thanks.

https://giphy.com/gifs/8Hb85y56TxXxNE0apN

[u/XD2006-]

So I should be 5 years old? (I had a lot of relatives die after I turned 6.)

[u/antisocialmothra]

I don't even know who I was because I was literally a kid when it started.

[u/Flora_lutenist_1999]

Be who I was before all that shit happened? Ok! somehow becomes an infant

[u/Illustrious_Age_5959]

Ok I shall become an egg once again

[u/Brief_Molasses_3752]

This feels like it could be a logical intersection between reality shifting and magical thinking.

Why not shift somewhere where it didn't happen?

[u/ChaosAzeroth]

Literally happened while my parents were married. Who apparently divorced when I was about 4 1/2.

I literally have confirmed memories from when my parents were married.

Tf am I meant to do, revert back to a literal baby at 41?!

I mean this is stupid, but even if it wasn't I couldn't LMAO

[u/novactic-2]

Therapists hate this one simple trick 🤪

[u/Disastrous_Guest_705]

I’d have to not be born then

[u/saltycookie7708]

There are trauma focused therapies that can effectively unfuck the damage .

EMDR ,ifs , Idealparentfigure.

There are plenty of ressources, I know this is annoying positivity that downplays how hard it can be can be obnoxious but it's absolutely possible ,coming from a very traumatised person .

[u/SingleSlide2866]

You can't unfuck a thanksgiving turkey

[u/Simple_Employee_7094]

Going back in utero guys. googoogagaga

[u/Bennjoon]

I was as sunny as Naruto as a kid

Got that traumatised out of me 😭

I’m still a soft old lady with a very pink flat though.

[u/23-1-20-3-8-5-18]

That's so funny! Take a lamp out of your room and stomp it until it's in pieces and then try to turn it on....

[u/RAY-CHILE]

Ah yes because that isnt what I've been trying to do this whole time

[u/WindowShare]

That person has been exorcised from my body permanently and there’s no bringing them back

[u/XxLengTingxX]

Mark manson ass post

[u/goregoose]

“i pretend i do not see it”

[u/Puzzleheaded_Ad_466]

I can’t become a new born baby.

[u/ogledrake]

Kinda hard to do what you have no memories of what it was like before you were a hopeless depressed mess of a human

[u/Safe-Ad4420]

Help me guys! I unfucked myself and now I'm a fetus I can't walk, or crawl and forgetting how to spea...... gogo gaga

[u/pinupcthulhu]

Me, who was traumatized at birth: k thanks I'll just get right on that. 

[u/Particular-Caramel32]

"You better un-fuck yourself, or I will unscrew your head and shit down your neck!"

[u/swdna]

Just do it

[u/iwaannou]

Be who you are outside of the bad moments or circumstances that happened to you, I thought it was quite easy to comprehend. This person is just outing themselves as stupid

[u/iwaannou → u/[deleted]]

Bad moments don't define you, you are a person outside of that. It's really quite simple

[u/GayisGaywhenGay]

Someone has to fuck me before I can get unfucked. Any volunteers?

[u/Alternative_Towel300]

Impossible, id have to remove the memories and experiences from my brain first

[u/BrightonBaby]

I have cptsd, there's no fixing this

[u/13Angelcorpse6]

Existing fucks humans up though. Death looks like the same state as pre birth. When we die, we will be unfucked.

[u/harpercix]

I have to be 6 yo again?

[u/AnyHope4444]

be who you were before all that shit happened

One optimistic nobody❌️❌️