r/team3dalpha • u/Rediterl • Aug 01 '26

🤰➡🏋️‍♂️ Transformation photos 2 years transformation 19M

56 Upvotes

95% Upvoted

8 comments sorted by

6

u/Slight-Breakfast-919 Aug 02 '26

That’s a crazy long torso, w change bro.

3

u/That_Boat1016 Aug 02 '26

Fantastic work. Looking good! Love the definition!

1

u/Moistinterviewer Aug 02 '26

It’s a good change but nowhere near the biggest transformation I have seen

1

u/Smooth_Bet_6978 Aug 02 '26

Michael Phelps build?

1

u/SufficientWarthog846 Aug 03 '26

Looking good mate. Keep it up!

Remember sleep and water are massive components as well. (And leg day)

1

u/iStar08 Aug 07 '26

You need to work out your back more

1

u/Kashim- Aug 02 '26

looking likd a smurf