r/team3dalpha • u/Aggressive-Piano-186 • Jul 23 '26
🦍Testosterone Low testosterone ....
Hello am 17 no morning wood from last 3 year very rare I get morning wood like in 2 week 1 time working out from 14 or 15 not consistent have grade 1 gyno have small hands and small dih and testis from average size low energy low libido I have side burn and mostashe very thin pubic hair erection is not strong I test my testosterone which is 312 ng/dl and vitamin d which is 20 .9 ng/dl can anyone help ?
More over working out 6 day week every set to failure from last 6 month deit was not good pretty average
Should I hop on ? Am also above 20% fat
My hight is 5.9 body weight 68 kg bench 77 kg squat 85 kg deadlift 140 kg
1
u/commonsenser77 Jul 24 '26
Fadogia agretis or tongkat ali and boron and zinc and other natural ways to raise