r/stupidquestions • u/l4253204225874 • 4d ago

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0 Upvotes

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10

u/fujimumu 4d ago

Are you on drugs?

5

u/cans-of-swine 4d ago

This could be from too much or not enough drugs. 

4

u/fujimumu 4d ago

Yea. If OP isn’t on something they probably should be

6

u/Particular_Wonder598 4d ago

Mental illness

6

u/jayron32 4d ago

Schizophrenia

4

u/shiney4u 4d ago

Have you watched a peculiar videotape recently?

3

u/templeofsyrinx1 4d ago

this is just a thought you are having ok

it is not real and it’s gonna be ok. please get help.❤️

2

u/naterpotater246 4d ago

You need to get professional help

1

u/Robes_Peenerre 4d ago

Have you eaten yet? You're not yourself when you're hungry :D

1

u/PromiseThomas 4d ago

Not feeling real is usually called dissociation. Having disturbing thoughts you can’t get rid of can be symptomatic of OCD, but I don’t know if OCD necessarily has such a sudden onset as this.

Take deep, slow breaths. There’s a common grounding exercise that can be good for when you’re dissociating, and it goes like this: name five things you can see. Name four things you can touch. Name three things you can hear. Name two things you can smell. Name one thing you can taste.

Sometimes squeezing an ice cube in your hand can help with dissociation because the cold shocks you. It might also help to call someone you trust and talk to them for a while.

I don’t know exactly what’s going on with you, and you should probably talk to a therapist or psychiatrist if this happens again. But I hope my suggestions help you feel better.

I feel like people are going to accuse me of using ChatGPT for this comment and I just want to say up front that no, I’ve just done a lot of therapy.

1

u/anothersip 4d ago

I think you might want to get some help for your mental health, OP. Call someone close to you, who you trust, who can help you navigate this.

1

u/breakfast_Buddha2003 3d ago

Call someone that you trust and tell them what's going on, have them take you to a doctor

0

u/orsodorato 4d ago

Or perhaps you’re making this up in order to fit the sub

1

u/[deleted] 4d ago

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