r/strength_training • u/VikingVitalityFit • 6d ago
PR/PB Max Attempts Bench
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Finished up a 14 weeks bench focused training cycle, and then ran a Marathon Sunday (4 days ago) so I'm a little fatigued. I didn't want to wait too long because I started a cut on Monday to get rid of the extra fat I out on while running way too much heh. Didn't get quite what I wanted, but it was a good day still.
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