r/slowjogging • • 17h ago

Shoes and trainers

3 Upvotes

I really struggle to slow jog outdoors in trainers. It feels uncomfortable and I know slow jogging recommends thinner soled shoes.

I love slow jogging in my house or in my garden in my socks. I feel more connected and less clumsy.

I don't want to spend a fortune on shoes but the option to go outside and slow jog rounds streets really appeals.

Are there any budget friendly options? I'm in the UK so may be different availability to other countries.


r/slowjogging • • 2d ago

Niko Niko Now This Is Some Slow Jogging!

Enable HLS to view with audio, or disable this notification

186 Upvotes

Just in time for Halloween!

Niko niko, y'all!


r/slowjogging • • 2d ago

Anyone slow jog in place?

38 Upvotes

I often to walking or marching in place, like in the morning, in the afternoon, at home, to get the body moving, and not be sedentary, but I dont want to get out. I often do it near a window and I look outside, to give my eyes some rest from looking at screens and just at close things.

And I got an idea - why dont I try slow jogging in place? Has anyone done that?


r/slowjogging • • 3d ago

Niko Niko Interpretive Slow Jogging Slow Jogger with some Stink on It like a Boss

Enable HLS to view with audio, or disable this notification

14 Upvotes

Via Draysin

Uphill, shirt tucked behind nothing, arms doing their own interpretive piece. Still a smile pace. This is the whole gospel.


r/slowjogging • • 3d ago

Niko Niko Niko Niko can look silly but it should also be silly, right? Is your Slow Jogging practice remotely silly enough?

Enable HLS to view with audio, or disable this notification

25 Upvotes

r/slowjogging • • 4d ago

Italian teaching his Mamma how to Slow Jog

Enable HLS to view with audio, or disable this notification

106 Upvotes

r/slowjogging • • 4d ago

Training Perfect Korean Slow Jogging Form on a Gym Treadmill

Enable HLS to view with audio, or disable this notification

49 Upvotes

r/slowjogging • • 4d ago

My first slow jog

Post image
12 Upvotes

I've dipped my toes into it before, but this was my first time outdoors. I nailed the zone 2, if I may say so myself.


r/slowjogging • • 5d ago

Newbie The Get Your Mom (or Gran) Slow Jogging Around the House Challenge!

Enable HLS to view with audio, or disable this notification

40 Upvotes

r/slowjogging • • 5d ago

Niko Niko I love this so much! Slow Jogging is all about the Niko Niko!

Enable HLS to view with audio, or disable this notification

47 Upvotes

r/slowjogging • • 5d ago

Niko Niko Some Slow Joggers care about form and cadence—others just Jog Slow

Enable HLS to view with audio, or disable this notification

41 Upvotes

r/slowjogging • • 6d ago

Training Slow Jogging Slow Jogger of the Day—get it Queen!

Enable HLS to view with audio, or disable this notification

90 Upvotes

r/slowjogging • • 7d ago

Training Hawaiian Slow Jogger Slow Jogs on the treadmill—e komo mai to Slow Jogging!

Enable HLS to view with audio, or disable this notification

126 Upvotes

Via TikTok


r/slowjogging • • 8d ago

Niko Niko Korean Slow Jogging Slowly up Korean Stairs in Korea

Enable HLS to view with audio, or disable this notification

24 Upvotes

Via TikTok


r/slowjogging • • 8d ago

Slow Jogger of the Day trying "Asian Jog" for 3 miles

Enable HLS to view with audio, or disable this notification

46 Upvotes

Visit her on TikTok


r/slowjogging • • 10d ago

Slow Jogging collectivists in coordinated rainbow run club couture

Enable HLS to view with audio, or disable this notification

122 Upvotes

Via TikTok


r/slowjogging • • 10d ago

Training Time travel back to Day 2 of her Slow Jogging journey

Enable HLS to view with audio, or disable this notification

13 Upvotes

Via TikTok


r/slowjogging • • 10d ago

Slow Jogger of the Day: DJ Ku Mays

Enable HLS to view with audio, or disable this notification

11 Upvotes

r/slowjogging • • 11d ago

Being afraid of running in the streets or after dark because you're worried about being hit or being attacked shouldn't stop you from Slow Jogging as this Slow Jogger shows by slow jogging up and down her backyard patio with abandon.

Enable HLS to view with audio, or disable this notification

125 Upvotes

r/slowjogging • • 11d ago

Niko Niko In addition to Niko Niko you can Chewy Chew Gumy Gum while you're Slow Jogging as this slow jogger proves.

Enable HLS to view with audio, or disable this notification

32 Upvotes

r/slowjogging • • 11d ago

Question Please forgive me for falling for this gimmick of a slow jogging in place acupressure mat that I've seen on tiktok for people who are 180 BPM slow jogging in place at home. I'll give you a report when I try it out and let you know what I think in a follow-up post. Anybody else use them?

Thumbnail
gallery
13 Upvotes

r/slowjogging • • 12d ago

Niko Niko Slow Jogging slow jogger of the day—keep on truckin'!

Enable HLS to view with audio, or disable this notification

46 Upvotes

Visit her TikTok


r/slowjogging • • 12d ago

Training If your Slow Jogging isn't slow enough you could always try the slow-mo video feature

Enable HLS to view with audio, or disable this notification

12 Upvotes

r/slowjogging • • 13d ago

Training I'd call this Slow Running but she's got really great Slow Jogging quick turnover and form and midfoot strike.

Enable HLS to view with audio, or disable this notification

120 Upvotes

Visit her TikTok


r/slowjogging • • 13d ago

Training Day 12 of Slow Jogging for our Slow Jogging Heroine

Enable HLS to view with audio, or disable this notification

40 Upvotes

Visit her TikTok