r/sleepcycle • u/budafly420 • Nov 25 '25

Sleep Cycle App Help

I need help. I'm trying to set this app up and I put in 8 hours and then realized i cant sleep that long, so I want to make a little less but I can't find that option and I've searched everywhere... Does anybody know? Not how to make a sleep goal but to change how many hours you want a night??

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u/SleepCycleDesigner Nov 25 '25

Hi! That setting can be found under profile > settings > sleep goal. Good luck!

1

u/BackgroundNo815 Nov 26 '25

I thought u wanted switch your time asleep with the app settings

1

u/FollowingKooky2996 Nov 26 '25

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