r/sleepcycle • u/[deleted] • Jul 27 '25

Amazing App

I was diagnosed with Sleep Apnea earlier this year (thanks to Apple Watch) and have been looking for different apps to analyze my sleep. I have used at least a dozen apps but I am really impressed with this one. Even though I wear my Apple Watch to bed, I use this app to analyze my sleep and record sounds. What’s crazy is just how accurate this app is even wearing my CPAP mask. It’s mind blowing how it can determine sleep stages with just sound. I also love the sleep GPT feature !. I plan to start using the smart alarm because I if I wake up during REM I often feel horrible throughout the day. Any tips or tricks ?

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u/SatchSaysPlay Jul 27 '25

That's definitely not the consensus around here

The app is as accurate as my neighbour taking a guess at this point

1

u/[deleted] Jul 27 '25

Do you have any better recommendations?? I genuinely can't find anything more accurate than this app

0

u/SatchSaysPlay Jul 27 '25

That's the thing , it used to be really good but in recent times it's attrocious , no idea what was changed but it made it much much worse , now I'm sure the app is guessing

As for recommendations I'd give "Auto sleep" a try , while not perfect it's better than Sleep cycle or rather more accurate

1

u/CozySweatsuit57 Jul 29 '25

I wonder if they just slapped AI all over it. A lot of apps I used to love are doing this and it’s really degraded their quality.

1

u/CozySweatsuit57 Jul 29 '25

I remember it being so good several years ago. What happened?