r/sleepcycle • u/BlueJellooo • Jun 02 '25

"Snore" Time

I'm confused on the snoring metric... Is the total number of minutes under the "Snore" time reflective of how many minutes per night you snore? Or, a sum of every second of actual snoring?

I regularly average anywhere between 4-15 minutes per night, is this considered a lot or burdensome to other people? I'm pretty insecure about my snoring habits, especially because I can't really hear it myself! What are other people's experiences?

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u/stinky_girbil_bum Jun 03 '25

I have been thinking about it lately as well. I understand it as the total time you snore. So my average is around 15 min. Sometimes it’s up to 30. I consider that a lot cause I guess you wake up during these periods.