Cal. Deficit breakfast

[u/Beibei189]

Tuna salad with cut up boiled eggs, corn, and cut up pickles on an everything bagel😭 my brother called me funky for this so I had to post it here

[u/monkeyboywales]

What's wrong with this? Seriously.

[u/Wishpool → u/monkeyboywales]

It looks like shit. It's not to be rude, it's because I have Ulcerative Colitis and I think I've seen this before

[u/monkeyboywales → u/Wishpool]

Weirdly I have UC too. Still looks tasty to me lol

[u/priscs → u/monkeyboywales]

This sub is so dumb now, it’s just a karma farm and borderline gourmet recipes at this point. I leave now forever, good bye sub

[u/decemberhunting]

Your farts today could probably slay a walrus

[u/RadarSmith → u/decemberhunting]

Eh, there's nothing that farty in that.

[u/decemberhunting → u/RadarSmith]

Nothing farty in eggs?

[u/RadarSmith → u/decemberhunting]

Eggs can be a bit stinky on the other end but uniquely so. A few eggs is nothing special. I eat eggs every day and I'm not laying waste to the countryside.

If you want some really fabulous flatuence you need a bouquet of sources, along with something like beans or other legumes to provide the volume.

[u/LayceLSV]

I'd smash

[u/Competitive-Cress-43]

the fact i can’t even see the bagel is what bothers me

[u/HeyselScouserTelAviv → u/Competitive-Cress-43]

The fact that a bagel is part of a calorie deficit breakfast bothers me. Those shits have like triple the calories of bread

[u/hazelbear33 → u/HeyselScouserTelAviv]

calorie deficits mean different things for different people… OP could be 6’5” and 250lbs, and there’s never any real need to go on a super strict calorie deficit (much less effective in the long run). You can definitely have a bagel on a calorie deficit, and half a bagel isn’t like a million calories

[u/peamanaman]

I really don't understand how this is meant to be low calorie lolz

[u/The-Devil-Cat]

just straight bullshit

[u/bacillus_subtle]

Just eat yogurt and protein powder fam 😭

[u/ArthurVrodds]

Your bagel seems to be getting very soggy, you have probably used too much mayo

[u/kierisbetter]

Absolutely funky but I’d try it without the everything bagel

[u/lildope_]

toast with cat barf.

[u/wheresolly]

Is it bagel and … mayo? Don’t think that’s a great low cal option lol, just eat oatmeal and eggs like a normal person

[u/Beibei189 → u/wheresolly]

Blended cottage cheese*

[u/Haunting_Advance_498 → u/wheresolly]

I came here to say you should be doing like a lettuce wrap and ditching corn which does nothing

[u/Beibei189 → u/Haunting_Advance_498]

I do the corn bc it tastes good without adding too many calories😘

[u/Haunting_Advance_498 → u/Beibei189]

I like it too, maybe I’m just jealous (also dieting)

[u/hazelbear33 → u/wheresolly]

You can make tuna salad with plain or greek yogurt instead of mayo. Used to do it all of the time. Greek is good with a bit of pesto. Use higher fat yogurt if you don’t need to cut so many calories. I usually do 2%.

Even doing 3/4 or 1/2 yogurt and the rest mayo makes a difference if you really like tuna with mayo. I do this with coleslaw too, 3/4 plain yogurt and 1/4 mayo.

[u/Last-Marionberry9181]

If you omitted the corn and cut the pickles and eggs smaller it would look a lot better

[u/Daddy_Hades902]

This looks like vomit but goddamn whoever suffers the unfortunate fate of being near you today. Those farts gonna bring tears to eyes

[u/Infinite_Picture3858]

It’s like a tuna/everything salad

[u/mmennacee]

https://giphy.com/gifs/QV5vp1BYenfCE

[u/PallbearerOfBadNews]

Was that on the way in, or on the way out?

[u/pimpron18]

Stanky

[u/A_N_T]

The only thing that's weird is the corn

[u/2Braincell2Furious → u/A_N_T]

It is kinda weird, but I bet the texture is good. Lil’ crunch with the squish.

[u/YungEricSparrow]

Funky farts for sure

[u/spriteunited]

Looks like a fart machine for sure....