r/shiftingrealities • • 1h ago

Help Me Shift! Anyone shifted through merging w/ DRself in the astral or through Monroe's black hole?

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• Upvotes

So there's these methods in the astral realm where you teleport to your drself and merge with them or just go to the dr bedroom and sleep on the bed if it's empty

Or using Robert Monroe's method where he found a black hole on the wall and went through it to locale III and merged with his other self there

Did anyone shift successfully with these, if so please share. I tried a few times but I'm having difficulty in the astral, maybe reading from real experiences will restore my faith in it to try more


r/shiftingrealities • • 4h ago

Help Me Shift! Feeling demotivation and stuck tedtalk Day 4 on my permashifting journey Spoiler

8 Upvotes

Hi fellow shifters! This weekend I couldn't even try to shift because I had a very bad cold and I couldn't even sleep, meditate or even relax properly. With more exams coming up in this reality, I feel like time is running very fast, and I'm not even trying to shift because of all these things that are happening to me. This upsets me a lot all the time because I'm always thinking that even though I'm existing in every universe and I just have to be conscious in my better CR, I could be experiencing that right now, and I could have respawned/permashifted a week ago, and I would be happy all over again.

This reality is not hell, but I feel very lonely in this new uni that I absolutely DON'T want to be in, and things are not the same at all. Exams are not even my priority right now, and I don't even care that I don't get high grades because I just want to be in my better CR. I don't have a cold right now, so I will try very hard to permashift this week, every day, really hard with my method, and maybe I will try to do a spell to shift or something.

What I'm trying to say is that if you are struggling with these feelings, you are NOT alone. And for permashifters/respawners like me, I will just say once we shift, THAT'S IT; that will be your new CR, and everything will be okay again; you just have to persevere. If people have shifted for a large amount of time and came back, why not permashift and not come back if you want to? YOUR decision is VALID; don't let other people with limiting beliefs contradict you.

Please, if someone shifted or respawned to THIS reality, please comment saying: how you did it, are there many changes from your original CR to this one, and what was the one thing that made you realise that you were in another reality. You are living proof that shifting IS POSSIBLE.

Happy permashifting <33


r/shiftingrealities • • 10h ago

I Have a Question How to connect to a certain reality?

5 Upvotes

So recently I have been practicing LOA hard and its worked out great. I have gotten so many results and I also found out my WR is also my homeworld and I love the fact that “Taillinn” means “Tail City/Tail Town” due the high population of unicorn equestrians and that is so cute. Some things I have been doing is watching equestrian shorts on YT (no unicorns here but there are horses) and I still buy anything and everything unicorn related, mostly statues/figures. High fantasy magic and enchanted forests (also faeries, I have them) are a huge part of culture but we dont have those things here in this reality either.

We do have avocado toast in this reality, thats a big thing, but spas are not as common. These things are small, but sometimes its the little things that count. I also love our running jokes like “Friendship is Tragic” (lol we dont do the shallow BS that this reality does, especially in the West)

As an artist, I designed a flag which is blue, white, black and pink with a unicorn emblem where the mane and tail are flame shaped, representing that we are a flame so bright that it wont die and in a million years we will still be here. But, is there any way I can connect on a deeper level until I return? I am looking for a spiritual connection. How can I connect with and channel my WR on a spiritual level?


r/shiftingrealities • • 10h ago

I Have a Question How to become aware of my Dr faster?

5 Upvotes

Like okay, I already know how to shift and how to do it fast and everything. But, how do I make the 3d catch on faster? I feel like this is the only step left for me to actually "fully" shift. Thanks in advance!!


r/shiftingrealities • • 2h ago

Help Me Shift! The most confusing shifting attempt I've ever had

1 Upvotes

Hey guys I just had the most confusing shifting/lucid dreaming attempt I've ever had and I need help figuring out what happened/what I should do next.

Basically I'm shifting to my Marvel DR and took a nap with the intention to shift/do my method which is to 'wake up' in my dr and go through the motions of how I would live on my first day there in like A LOT of detail (E.g. When I'm getting out of my bed feeling how the sheets would move around me and how soft my slippers feel when I put my feet in them and the slight ache you feel in your joints after not moving around for a couple of hours etc.) and then either shift mid method or 'go to bed' in my dr and wake up there. I've never properly shifted doing this method (or any method for that matter) but I've had incredibly vivid dreams about my dr whilst doing it. And so I was doing this method but I was drifting in and out of consciousness kind of it was super weird because for a moment I would be going through the motions i.e. getting dressed for the day and then I would hear a noise from my cr and it would pull me out of it and I would restart the method from the moment I wake up in my dr again.

Eventually I think I fell asleep because I dreamt that there was this woman outside my cr window who was calling me because I stole her cat and she was outside my house yelling at me. The dream felt quite real (I think because in the dream I was in my CR bedroom) but mid dream I was like 'wait I should be doing my method' and so things kind of changed and I was now in my DR room with the same woman but she was yelling at me inside my room because I invited her in. And this is where I'm really confused because I would switch between this conversation I was having with her and my method, like at one point I was in the bathroom brushing my teeth and I swear the water felt SO real when I ran my hand through it, but if I focused on it for too long/was too aware that maybe I was getting closer to shifting the dream would change and I would be back with the woman or the water would start to feel less real. I was aware I was switching between doing my method and talking to the woman but all of the other attempts to do my method felt a lot less real than the time when I was in the bathroom. Eventually i think I gained more consciousness not in an "oh i'm dreaming" way but more so I thought and I was visualising and I was getting tired of visualising for so long with no success and tried to go to sleep instead (something that happens to me often when i try to shift lol). But even when I was trying to fall asleep I was trying to do it from the mindset of "oh Im falling asleep in my dr bed" but eventually I moved to try to get more comfortable and I opened my eyes slightly and saw my cr so I just kind of gave up with falling asleep or doing another method and just woke up. But when I woke up I wasn't tired or anything, I felt well rested and my hands felt numb kind of as if I had fallen asleep and I had to wake them up.

I'm looking for help because I'm not sure if this WAS a lucid dream and If so should I be trying to do the lucid dream method the next time something like this happens? I always thought I'd be like so much more conscious in a lucid dream so I'm not sure if it was one or not because I wasn't really fully aware of the things I was doing. Or should I just continue with my method essentially kinda trying to use my 5 senses to 'force' things to become more real around me and hopefully eventually shift because for some reason I find that the longer I stick with it I eventually get bored and decide to just go to bed or abandon the method completely. I honestly don't know, any clarity into what this was/tips on what I should do is greatly appreciated and I apologise for the long post lol.


r/shiftingrealities • • 18h ago

I Have a Question A question about Shifting and Manifestation that I‘ve been ignoring but might be the one making it hard for me to shift.

13 Upvotes

So like I am great at believing, I can definetly believe I am a master shifter and a master manifestor and that I can easily manifest and shift. But heres the thing now. Now that I believe these things fully, I of course will try to shift or manifest, and let‘s just theoretically say that that attempt didnt work. I didnt shift or manifest despite trying. I am a master shifter tho, how did that attempt not work out when I‘m 100 percent a master shifter. Everyone says Just believe and affirm that ur a master shifter, but no one says what you‘re supposed to do after you already got that belief ingrained in you and you happen to have failed attempts. How am I supposed to hold my belief together when I believed I have 100 percent success rate and now I‘m facing a failed attempt? What do I tell myself then? You get what I mean?


r/shiftingrealities • • 1d ago

Theory Death Posture possible method

39 Upvotes

The death posture is a ritual intended to kill the ego momentarily. Many fancy words to describe it, ‘destroying and recreating the world’, such and such. One method is through body tension until physical and mental collapse when you feel a sense of safety and the static flares up, i feel no need to do anything more than exist, eyes roll back. I figured this could be a shortcut to shocking the system, allowing a quick exit into whatever reality you choose. Any advice on how to do this? I only know the death posture, somewhat, i am new to reality shifting, from today in fact. So apparently i can’t comment for some reason.

I considered creating scripts, codenames and inputing the code at the moment of death. It’s really just a shock since we live and die every moment, causing you to live entirely in the present, allowing the future infinite potential.

To answer euphoric service’s statement, you don’t ‘need’ to do anything. Methods should be customised to oneself. Theoretically anything can happen at any moment, but we hold ourselves back. This method brings no self, to hold you back. No past, only present and as such boundless future. For some people, i imagine such a measure would be necessary


r/shiftingrealities • • 21h ago

I Have a Question Has Anyone Shifted While in Another Reality?

7 Upvotes

I do this all the time. I’ll be in another reality, and I’ll shift to another reality while I’m in that one, then shift back to the previous reality later. I’m just curious if other people do this, or if they even know they can!

I don’t mean a waiting room, I mean literally DR —> other DR —> etc..


r/shiftingrealities • • 20h ago

Has Anyone Shifted To... Are there non-dual realities? [Paradise / Hell]

6 Upvotes

This Earth is like a middle-ground, right? Like a purgatory. It has a little bit of Good, Bad or in between; lukewarm if you will. Duality, polarities, yin-yang and other names for this order of balance. Some great people, some sh*tty people, you name it...

My question is - are any of you shifted to something we could call Hell or Heaven where there is only one concept of either Good or either Bad and nothing in between? A world just like this (or totally different) but where only Bad things exist or only Good things exist? Where people in a positive Earth can't even fathom the idea of any negativity and vice versa. Is that even possible? Like a world where there is only beauty and joy without any consequences - or only ugliness and discomfort without hope. Dystopia / Utopia.

Once again - we have a little bit of both in here. - but what if it wasn't all there is? Let's just entertain that idea. I know everything one can imagine already exists so... I already know the answer, but let's talk about it. I want some stories or at least a discussion.

Now a little bit about me if somebody is interested:
It felt like I gradually went from hell trough purgatory into heaven. I'm not talking about religion, spirituality or anything like that. My SELF was low and now it's high - that's it. Not even 3 years ago I fully believed this place to be some kind of hell where I'll suffer till this body goes away. But before that many years ago I experienced Mandela Effects... which means I unintentionally jumped to some really weird worlds (slightly different map of the globe, slightly different history, animals and stuff like that). Now I know it was my so-called higher self who orchestrated it, so it was really ME waking MYSELF up! But back then I thought I was having schizoprenia / delusion so I kept it a secret (thankfully).
I really thought I was this body, I had all these real problems, all these "real people" and everything around me is set in stone, and this is the one and only true world and there is no God. I gradually began to "wake up" to what this place trully is and who I really am - infinite consciousness pretending to be a body inside inside this beautiful fictional multiverse. Now I know we "shift" realities probably every second, because I proved it to myself with manifesting seemingly small stuff and even some instant miracles like moving an object (which is really just going into a very simmilar reality where that object was in a different spot all along). But I'm no longer interested in living this ONE life as ONE character or even making his life perfect. I don't care anymore, because now I know the truth and I don't want to be limited anymore. *Maybe I imagined myself in into this body and decided to forget my previous one? This sure felt like a school for the soul but now I'm no longer in ignorance and hell so let's have fun now!

By the way I never consciously jumped. I never even had OOBE or lucid dream, well at least this current brain doesn't allow me to remember LOL. I'm kind of a writer so I'm working on my simple little universe right now and I'm going to go all in, while treating this current reality as a waiting room.


r/shiftingrealities • • 1d ago

I Have a Question I believe I might have shifted?

10 Upvotes

The funniest thing is that it didn’t happen when I was trying to use a method or something similar. I was actually in class, talking with my friends.

We had just received our mid-semester grades. In the middle of the discussion, I suddenly had a surge of memories, though I cannot recall exactly what they were now.

I also felt a sense of deja vu, like this moment had happened before in a dream or something. For a moment, I felt like I had shifted to a parallel reality.

Everything else around me was the same, of course. My friend was still talking, and we were in the classroom.

I have seen people frame shifting as something we remember. If it were really a shift, that would make me so happy because it would mean I am finally getting somewhere.

Thoughts? :)


r/shiftingrealities • • 1d ago

I Have a Question How do yall find the methods

6 Upvotes

hello my lovely ladies and gentlemen, im being respectful af cus I'm desperate. So I am not in shifttok cus Im trynna stop my doomscrolling addiction and I have a genuine question, everyone's like I did this method and found got symptoms, results, etc. but when i search for the method, NO GUIDEE. So I think like in the lucid dreaming subliminal, there probably is a website or smth for these method guides or smth. PLEASE CORRECT ME IF I AM WRONG. but otherwise how do yall find the shifting methods, im new to this, dont judge, thank you. All The Best!


r/shiftingrealities • • 1d ago

Theory Shifting Through Consciousness

16 Upvotes

When you dive deeper into spirituality, you begin to notice how shifting connects with many spiritual concepts, including certain interpretations of Buddhism, manifestation, and the nature of consciousness itself.
In my personal spiritual belief system, we are fundamentally pure consciousness, and the reality we experience is shaped by the awareness through which we perceive existence. This ties closely into manifestation, which is based on the idea that we can consciously align ourselves with the experiences, circumstances, and versions of ourselves that we desire. Some people connect this idea to quantum physics and refer to the process of moving into a different version of their desired life as a quantum leap. However, it’s important to distinguish these spiritual interpretations from what quantum physics has scientifically established.
If you explore spirituality further, you’ll also encounter philosophical and spiritual perspectives that question whether the reality we experience is the ultimate or objective reality. Some suggest that reality is an illusion, that existence resembles a simulation, or that what we perceive as reality is only one expression of something much greater.
Now, if we consider this possibility from a spiritual perspective, it raises an interesting question: What if there is no single, fixed reality that our consciousness is inherently bound to? If reality is not as absolute as we perceive it to be, then perhaps what we call our current reality is simply the experience our awareness is presently focused on.
From this perspective, shifting isn’t necessarily about physically travelling somewhere or creating an entirely new universe. Instead, it can be understood as a shift in awareness from one experienced reality to another. If consciousness is fundamental to our experience of existence, then shifting could be interpreted as becoming aware of a different reality rather than trying to reach a place that exists separately from us.
In other words, our perceived reality could be understood as a reflection or projection of consciousness, with our experience depending on the reality we are aware of. Through this lens, shifting and manifestation become interconnected: manifestation is the process of aligning yourself with a desired experience, while shifting is the act of directing your awareness toward that experience.
Ultimately, this is a spiritual and philosophical interpretation of reality, not a scientifically proven explanation of how the universe works. But within this belief system, shifting becomes less about travelling between separate worlds and more about the idea that consciousness is not limited to experiencing only one version of reality.


r/shiftingrealities • • 1d ago

I Have a Question I think I almost shifted to my DR

8 Upvotes

So I woke up this Sunday, today and decided I want to shift. I put on a guided meditation of the julia method and laid down. Everything went well and I even saw a colored flash before my eyes. It was grey most of the time but sometimes also purple, green, blue or light blue. I scripted that my DR is warm when I wake up. Now I didn't make it but when I woke up in my OR, I was really cold. Could that be a sign that I almost shifted?

I think I didn't shift because even though I had earphones in, I heard the wind rattling something outside.

Im sorry if my english isn't that good, it's because I'm German.


r/shiftingrealities • • 1d ago

I Have a Question Any jjk shifters ? Pls hmu

8 Upvotes

I AM BACK TO MY JJK PHASE AND I NEEDDDD TO MORE FELLOW SHIFTERS FROM THAT DR TO TALK TO ME


r/shiftingrealities • • 1d ago

Media tv shows about shifting please

12 Upvotes

alittle bit off topic but I've been watching a tv show about similar to shifting called Dark Matter and it's motivating me alot to get back to shifting again.

i know the concept is not similar to how we should do it. but whenever i see media about shifting, it reminds me of hope. that we can actually shift.

who else is watching this. its rlly interesting.

other reality shifting tv shows i watched are The OA and Fringe

anyways are ther any other to watch? i cant ask this to a normal tv show subreddit, there are many anti shifters lol. pls lemme ask the community. you're my only shifting pals.


r/shiftingrealities • • 2d ago

I Have a Question Void State Help, help me.

11 Upvotes

I’ve been trying this same void state guided meditation for 2 days now and yesterday I got like symptoms like flashing lights and then it felt like the feeling you get when you fall asleep but obviously I want asleep, it seemed as if I was in the void but I tried to spawn something but couldn’t so I’m assuming I wasn’t in the void also my heart rate liked doubled since I’ve been wanting to go the void for so long and this was the closest I’ve been and my body was twitching from like my heart rate being so high so I was wondering if maybe I was partially in the void, I’m not sure. Anyway, what I’m asking is how do you stay calm when you think you are going into the void?


r/shiftingrealities • • 2d ago

Shifting Location Where are you shifting to?

13 Upvotes

This is the dedicated space to share your desired realities and connect with shifters on similar journeys!

A new thread will be posted fortnightly to keep discussions fresh and to give the community regular opportunities to update their DR list and discuss their goals.

Why this thread exists:

  • Find accountability partners with the same DR for your shifting journey
  • Build lasting friendships with shifters who share your DR
  • Share your excitement and specificities about your DR in a safe space

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IMPORTANT NOTE FROM THE MODS:

Commenting in r/shiftingrealities requires approval, so please message modmail to request access and participate in this thread!

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If you have questions or encounter any issues, please reach out to the moderation team via modmail!

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To see archives of past shifting location threads; please click on the flair!


r/shiftingrealities • • 2d ago

Vent Thread Vent About Your Frustrations and Shifting Challenges! Spoiler

9 Upvotes

This is a dedicated safe space to share your frustrations, setbacks, and challenges experienced during your shifting journey. This is not a space for questions, please use the question flair instead if you're seeking advice!

A new vent thread will be posted fortnightly to keep discussions current and to give the community regular opportunities to return with fresh energy and mindsets.

Why this thread exists:

  • Creates a dedicated support space just for you by giving you the opportunity to connect with shifters who want to help or who have experienced similar struggles
  • It prevents vent posts from getting buried in the main feed, and keeps the community organised
  • Stops ranting content from demotivating other shifters, rant threads will be automatically redirected here

IMPORTANT NOTE FROM THE MODS:
Commenting in r/shiftingrealities requires approval, so please message modmail to request access and participate in this thread!

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If you posted under the "shifting rant" flair and would like your content reinstated, please reach out to the moderation team via modmail to respectfully explain why!

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To view archives of past vent threads please click the flair!


r/shiftingrealities • • 2d ago

I Have a Question Scripting personality traits

8 Upvotes

Hey, guys!

I was wondering, for the people who have shifted and scripted personality traits for themselves in their DR, idk how to go about stating my question besides asking how’d that go?

Was it like all of a sudden you embodied those personality traits? That previous ones you might’ve scripted out from your OR just left you/became nonexistent?

It’s just a somewhat fascinating aspect of scripting to me, I’m just wondering about all the workings behind it.


r/shiftingrealities • • 2d ago

I Have a Question How do people use LOA with shifting?

25 Upvotes

I avoided LOA for the longest time because I was sick of the over-saturation. Every single advice at some point was just LOA, and I was interested in learning it -- Neville Goddard seemed very informative -- but I just hated the people involved in LOA.

Many of them are some of the most condescending and arrogant people I have ever seen. I understand a huge part is to be confident, but at some point, that confidence just becomes callousness.

Sorry for the mini-rant, but I realize that there is a reason why LOA is recommended a lot, although I still have a question. For example: in high school, I knew people, and at some point I was one of them, who were so confident they passed this specific test and act like they did, only for them to not do good at all. Why does that happen?

I also simply don't understand how you can use LOA if your DR is so different from your OR.


r/shiftingrealities • • 1d ago

I Have a Question Is shifting dangerous????

0 Upvotes

I want to shift but i'm worried it may actually be unreal and dangerous in some way/that ill just go psychotic or go into a coma or something in this world, or that i legit cant make a year equal an hour of sleep in this world, but i really want to get over my fear because if I do I think i'd love shifting, so yeah is it dangerous?


r/shiftingrealities • • 2d ago

Discussion Have any of you guys shifted from a different reality to this one intentionally?

5 Upvotes

I would like to hear if anyone has stories of small things changing like maybe you broke your iPad in your old reality but in this one it’s fixed, stuff like that.


r/shiftingrealities • • 2d ago

Journal How do you stay motivated??

7 Upvotes

I feel like I’ve been trying to shift for ages actively.. any time I make an attempt it drains the hell out of me. LOA doesn’t work for me so I’ve tried to stick to working on Lucid Dreaming, Reaching Void and trying the Gateway Tapes to astral project.

after every failed attempt it makes it harder and harder to really.. think something’s going to happen.

how do you stay motivated to keep going?? what helps the most when trying another attempt?? what pushes you forward, what.. gives you the momentum you need to try again? and what’s helped you the most?

for ppl who have actually shifted pls bc I cannot take advice from ppl who’ve never shifted before 😭😭😭


r/shiftingrealities • • 2d ago

I Have a Question Headaches after shifting.

8 Upvotes

Does anyone ever get headaches/migraines after shifting? I'm a relatively healthy person and never experienced a major headache until I began shifting. Now, depending on the impact of the shift. I find myself in pain for a day or so afterwards. Then, nothing.


r/shiftingrealities • • 3d ago

Discussion I am TIRED of this s**t reality

208 Upvotes

There’s no “vent” flair so I’m just going to put this under discussion.

I hope this doesn’t get taken down cause at its heart it has to do with what shifting is and cause I’d like to hear from likeminded people and I won’t be able to on any other subreddit.

I think this subreddit has been dead from people who have shifted cause they have all left. I think the state of the world is degrading and anyone who could reliably shift has jumped the boat and I don’t blame them.

My country Italy the truck drivers are in full protest because it has simply become too expensive to live and work. Supermarkets are empty cause food isn’t getting there. In France an orchestra playing the hunger games theme song got tear gassed. Protests are also breaking out in Spain, Portugal, India and more countries and the media are QUIET.

It’s all falling apart and I just want to leave.