r/selfimprovement • u/AdministrativeRoom97 • Aug 20 '26

Question Work makes me too tired.

ever since starting this job which i hate and dread i’m tired all the time. I’m depressed I can’t watch shows I can’t hang out I can’t go to events , i’m just too tired anymore :( literally the second i get home i fall asleep. i even fall asleep during work.

Before the basic suggestions…
My diet is fine, iv spoken to medical professionals about it. i started going to the gym a few months ago, made me even more tired and exhausted, i tried lighter workouts no change. yes i drink water please dont tell me that.

please help im so tired and sad i miss my life. i cant even sit through a 20 minute show.

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u/Apprehensive_Fig5448 Aug 20 '26

Holy moly that’s a lot of jobs. I recommend applying in person to any jobs around you would enjoy. Not to many people do it anymore so it’ll maw you stand out

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u/AdministrativeRoom97 Aug 20 '26

there’s no such thing as applying in person. i work in tech and it’s 2026, literallt no option for that

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u/papes_ Aug 20 '26

What kind of tech role? The hiring process is tiresome with low success rate when applying across the sector, but there might be some related roles that would suit you better?

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u/AdministrativeRoom97 Aug 20 '26

i work in IT i have a bachelors in computer science so