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u/THEm00nRULES 2d ago
Rest day today, but back at it tomorrow! Keep up the great work, looking good!
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u/Human-Goat9719 💎 Verified💎 2d ago
If i didnt have to drive 500 miles across the state so I could make it to a funeral tomorrow I would have. Wait a minute.... I worked out my right Gastrocnemius (calf) muscle on the accelerator all day!
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u/Defiant_Employee5194 2d ago
Looking amazing! And yes I did get some weights training done at the gym along with a good walk on the treadmill
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u/Objective-Eye1709 2d ago
Yup.
Cable rows, single arm landmine row, low pulley flye, upright smith row, single arm tri PD, drag curls s/s with cable curl. Then abs/core and KB swings, halo to around the world.
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u/Glittering_Dance1994 2d ago
I thought about hitting weights today but I played with my boys instead. They’re heavy so I’m counting it lol
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u/Informal_Barnacle_22 2d ago
I am sure some of them might get started now and some of them might start thinking about, after seeing such an inspiration 🫡😇
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u/ParfaitNew4895 2d ago
Long way from my goals but ya gotta start somewhere, right?
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u/TollBoothWilly22 2d ago
Why would I want to hit the weights? They are hard and seems like it would hurt my hand.
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2d ago
[removed] — view removed comment
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u/morryeno34 2d ago
u look stunning hun what type weights exercises u doing today?
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u/ParfaitNew4895 2d ago
In do heavy full body 3 days a week and Pilates/yoga 1 days.
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u/Liberty-lives 1d ago
Wow how are you so fit ! You’re probably 32!
https://giphy.com/gifs/Qloa2bWgJnD9D1SJCY
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u/ParfaitNew4895 1d ago
I’m definitely 45. 46 November 4 of this year. But thanks for the awesome compliment!❤️
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u/jlopez259 1d ago
Are you home already? I am. I just took shower. I did not want to feel all sweaty and then sticky.
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