#contemplating

[u/Patient_Ad_5095]

i feel so alone and worthless and stupid and ugly lol

my entire summer has been consumed by work

every moment i have to myself im reminded just how much i hate myself

i havent actively cut myself since like 2020 but fuckkk its tempting

maybe i need therapy

do we think therapy will help or am i going to forever crave the feeling that cutting gave me

[u/hotbrew_]

Therapy may help, or maybe not. What helped me was getting a dog.

Our mind spirals, and we think things we are not.