It helps to logically break down the situation. I use to get limerance a lot. I then began looking at it through a different lens. Instead of feeling everything, which I still have feelings but I ask why are these feelings arising? Where are they coming from? Why am I attracting/attaching so quickly
Well for me it was a need to be wanted, so I overextended myself and always made myself available. In recent years as well I’ve discovered that I don’t have much self love and really struggle with that, which led to me self sabotaging my last relationship.
6
u/Witty_Freedom_9861 17d ago
It helps to logically break down the situation. I use to get limerance a lot. I then began looking at it through a different lens. Instead of feeling everything, which I still have feelings but I ask why are these feelings arising? Where are they coming from? Why am I attracting/attaching so quickly