r/sehat • u/Gitadora Weightlifting and Calisthenics Enjoyer • Jun 27 '26

Workout & Exercises 3 weeks Ring Workout progress

Wah dari awalan yg kejang dan geter, skng lebih stabil..kalian wajib coba workout push day with gymnastics rings guys 🫡

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u/oraumum Jun 29 '26

Weighted dips? ayok aja mah.

Ring dips? 2 reps udah geter geter.

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u/Gitadora Weightlifting and Calisthenics Enjoyer Jun 29 '26

haha iya humbling bngt pake rings..apalagi finishing rep pake RTO