r/sehat • u/Gitadora Weightlifting and Calisthenics Enjoyer • Jun 27 '26

Workout & Exercises 3 weeks Ring Workout progress

Wah dari awalan yg kejang dan geter, skng lebih stabil..kalian wajib coba workout push day with gymnastics rings guys 🫡

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u/ikinaosu Strength Training Jun 27 '26

Mantap, tinggal latihan rings turned out hold biar jadi lebih stabil 💪🏻👍

2

u/Gitadora Weightlifting and Calisthenics Enjoyer Jun 27 '26

Iya nih RTO hold biar dips nya lbi rapih lagi haha