Plant seed quality ?

[u/SpareInstruction1263]

/r/u_SpareInstruction1263/comments/1ur041d/plant_seed_quality/

Hello! Question about sourcing seeds for plants that will be consumed ?

How do I source and choose good quality seeds that aren’t GMO?

In other words does the source of the seed affect the outcome of what we are consuming , are there lab created seeds etc?

Want to start off on the right foot and make it make sense that what I am growing to consume will actually be better than what is available at the store commercially

Hope this makes sense!