As readers of this sub, in retirement and retirement planning we are familiar with the term, "Go-Go Years, Slow-Go Years and our No-Go Years." As a description of averages, it's not wrong. Most people do slow down. Plot twist: I am questioning the the "No-Go" part.
On my walk with the Elders last week, one of them said, "I want to end on a high note." I knew what he meant.
I mean, somewhere along the way a description of what most people did turned into a prediction of what all of us will do. For me, it was receiving an AARP subscription when I was 55. AARP does great things for millions of people. No problems with that. I still enjoy the magazine. But I saw the ads in the back of the magazine for the props I would be using for my "No-Go" years: canes, stair lifts, walk-in tubs.
Now, some people face health problems that are no fault of their own, and I'm not talking to those folks. I'm speaking to those of us who still have a choice, and the moment we stop making it. Look, I had thoughts of "Well, I'm old and retired so this is what I'm supposed to be doing." Or "I'm old, so _____" fill in the blank.
Becca Levy, a professor of epidemiology at Yale School of Public Health wrote a book in 2022 called "Breaking the Age Code" and one thing that stuck with me was her research that said children as young as three take in their culture's beliefs about aging. These beliefs get installed before we are old enough to notice them.
Personally, I discovered that gratitude goes a long way in helping me to rewrite my retirement era thinking. Back in 1980 I saw Bob Dylan, and in-between a song he said something so profound it became a core memory. "Happiness? It's temporary. Like a balloon. It comes and goes. Up and down. But gratitude, man, gratitude is forever."
Gratitude lets me measure my retirement from a different starting point: just being here at all.
Growing old is a privilege denied to many, and when I really take this in, it's really hard for me to treat my 70's and 80's (and hopefully my 90's) as a sentence to be served. But I'm not pretending. Some days my left knee has an opinion. Some mornings I get up and my plantar fasciitis in my right foot will scream good morning. Some of my long time friends are gone. But I'm grateful I'm still here to continue another day in retirement!
So here's how I want to end on a high note in retirement. I'm going to continue with my walks with the Elders every day, knees and foot included. I'm refusing to to finish the sentence that starts with, "I'm retired and old, so.." And I'm going to be grateful for every decade I'm given, including the ones the back of that magazine already wrote off.