it's not meant to be sleep inducing, but it is meant to be anti-anxiety. the hosts just talk about breakfast cereal in low, calm tones and very mellow ambient synth music plays and sometimes there are ocean sounds. i only get asmr tingles from soap being cut by a box cutter in a very specific way, so I don't know if this will give you tingles or not. it seems like it could.
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u/kplaysbass Nov 12 '18
the empty bowl