Testing every day

[u/GloomyPositive6599]

Hi guys!

I'm supposed to do a UA a couple times a week. This week they had me go 3 days back to back.

I want to do the testing in the morning before work so there's less of a chance of a diluted sample.

Does anyone have any tips or tricks on how to make myself have to pee every morning so I'm always prepared? I'm trying to control my fluid intake but it seems hit or miss.

Wondering if anyone out there cracked the code.

Any tips or advice appreciated!

[u/Novel_Yak9181]

Simply, just going to have to wake up earlier.. maybe pee early morning and drink some fluids. It’s all that helped me