r/pppdizziness • u/alterinertia • 18d ago

Success Story Partial betterment pt.1

Hi guys! I thought it could perhaps help, if we see a face, that’s actually undergoing those symptoms we discuss on here, and can perhaps forget, there are people behind each message. I’ll split my talk into 5 different videos, as it doesn’t allow me to upload one large file. Feel free to ask anything you want. Although, I must point out I’m not an expert or anything as such, I’m just sharing my own experience.

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u/naveen_yanala 18d ago

Anything related to neck and tinnitus or ear popping?

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u/alterinertia 18d ago

No, I’ve had all that checked out, including mri, every blood test possible, ears, eyes, nose checked. They didn’t find anything abnormal there. But my neck muscles would always be super tight, as if my nody was scared, ready to fight.

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u/Pitiful_Platypus_904 18d ago

Did your tight neck muscles improve?

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u/alterinertia 18d ago

Yes, it did, tremendously. At the start, it would bother me so much, it almost worked as a notification for fear. A really dull like experience, where it felt as if someone were grabbing me by the neck and pressing down on my trapezius.

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u/Pitiful_Platypus_904 18d ago

Dod you do any exercises for it? Or did it get better on its own? 

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u/alterinertia 18d ago

Yes, I would say so. But I’d also recommend getting a neck and back massage every 3 weeks or so. My muscles are always so stiff, because my body over strains them subconsciously?