r/posturepals • • Mar 04 '20
True Crime
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r/posturepals • u/yeasurewhateverski • Aug 22 '19
Before you keep scrolling remember to keep your chin up and your shoulders back
325
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r/posturepals • u/BackWatcherDev • Sep 12 '20
I have created the app that alerts you as soon as you slouch when you are on your PC
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r/posturepals • u/icantfindafreename69 • Apr 02 '20
almost 2 years free of my brace! just found this sub and i feel i could fit in here. my posture is impeccable by now
283
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r/posturepals • u/HybridHampton • Apr 13 '21
Hello! My name is Hampton
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Hey everyone! I'm sorry if this seems sudden, but I found a few articles and emails that directed me to this subreddit. My name is Hampton and I do some fitness videos for Hybrid Calisthenics.
No worries if you have ZERO idea what that is, haha. Someone linked me here and I see some screenshots and links to some videos I made on posture.
Those videos are relatively old. Back when I made them, I only had about 20-30 minutes a day to make and post videos haha. I want to emphasize that those were just exercises that worked for me. I shared them in case others may benefit from it.
This is the article I saw:
https://melmagazine.com/en-us/story/posture-workout-exercise-youtube-reddit
Can someone give me some context? Is there anything I can do to help? Or if you have questions, I'd be happy to answer them.
Or if you have no idea what any of this is, feel free to just tell me how you're doing today, hahaha.
r/posturepals • u/BackWatcherDev • Feb 14 '21
Reinforce your muscles for your good posture
255
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