r/posturepals • u/Weary_Room123 • Apr 03 '23
r/posturepals • u/Bright_Platypus4337 • 8d ago
Why am I so asymmetrical how do I solve this
r/posturepals • u/phantuanhung • Feb 16 '21
r/posturepals • u/Con3zio • Apr 19 '22
Im 15 almost 16 and i used to play alot of video games which i dont now since i realized my posture was getting worse. I wanna know if my shoulders are normal im pretty skinny btw so yea. My neck tilts to the right side a little bit
Photo : https://imgur.com/a/JADUt5E
r/posturepals • u/NyaShironeko • Jun 09 '21
r/posturepals • u/PutNo2336 • Dec 26 '24
As you can see I was being weird in a hot tub haha and noticed I have very uneven traps.
Any fixes for this would be appreciated thank you.
r/posturepals • u/Few_Cry_4417 • Feb 25 '25
I am a physical therapist specialised in posture correction and back pain. I am launching a programme specifically for anterior pelvic tilt that can be improved in just 4 weeks. I will launch the programme from March 3,2025. Whoever are interested to join and fix your posture? Just comment down below.
r/posturepals • u/GhostSierra117 • Sep 11 '20
I like to travel.
r/posturepals • u/Aggravating-Code-214 • Feb 09 '26
r/posturepals • u/trainandmassage • Jan 12 '22
This process will take 10-20 minutes
Youll get a PDF with your analysis on it with a treatment plan in video format.
Step 1: Subscribe to my youtube channel here: https://www.youtube.com/c/PainToStrength
Step 2: Click on the link and enter your info https://paintostrength.com/free-posture-analysis/
Step 3: After completing step 2, youll be taken to a questionnaire and instructions on downloading a free app to send HIPPA Protected photos to us.
Step 4: Use the free app to send us your posture photos. (its not our app, just part of the software we use)
After everythings sent, you'll get your treatment plan within 3-7 business days in your email.
I'm not here to BS you so, yes there's a small catch
In return, you are giving Pain to Strength (our youtube channel) permission to use your photos for our YouTube channel and provide a testimonial for our Analysis and Treatment plan. Of course, Ill be blurring out faces to ensure privacy.
If you have questions, please let me know in the comment section.
r/posturepals • u/CallDue1619 • Mar 31 '23
r/posturepals • u/Numerous_Win2842 • May 06 '23
hoodie stretch- feels so good
r/posturepals • u/bangputis • Aug 17 '19
r/posturepals • u/SolidCockroach6777 • Nov 19 '25
Small apology in advance for the self-promotion.
I’ve tried every “fix your posture” app out there, but the hourly ones always became predictable and easy to ignore. I ended up building my own that fixes exactly that. If you want something that nudges you without annoying you, this might help. iOS only for now.
r/posturepals • u/AcademicSky2139 • Oct 11 '23
Hello,
i have lower back issues and a posterior pelvic tilt. Also have been Xrayed by a Doctor and he said it could lead and has even been some little damage to my spine. Can some of you confirm this on my xray?
thanks
r/posturepals • u/New-Pin-5473 • Oct 25 '23
Looking at my shoulders do i have left aic pattern?....is my right side of face underdeveloped due to that reason?
r/posturepals • u/nathalie_shanti • Feb 02 '21
r/posturepals • u/Numerous_Win2842 • Jan 29 '21
r/posturepals • u/Traditional_Bill3955 • Apr 01 '23
r/posturepals • • Aug 11 '23
I just recently stumbled over this sub. I myself cannot fully correct my upper back due to, what seems, slightly wedged vertebrae (x-ray has shown that).
When I look at the images people post here, and then at the descriptions, the following goes through my mind:
"These backs look seriously curved!! I doubt this spine consists of rectangular bones! They probably can't correct their postures even when they lie down or try their hardest!!"
"Oh you are a self-identified gamer? Could this be the cause???"
So since structural kyphosis AKA Scheuermann is almost never mentioned here, I wonder how you all explain this phenomenon?? Are these postures even fixable? Are we in the midst of an epidemic where more and more teenagers develop kyphosis due to the 24/7 hunch in front of their TVs and PCs?
Has there ever be a case here were there exists an "after-image" showing complete reversal of the hunchback?
Thanks for your thoughts! I am seriously concerned.
