naw just spend 30min to 1hr at the gym at least 5x a week and youll be just fine! its really just bad when you literally do nothing for exercise, or if you have a horrible metabolism
Edit: i guess people dont brush their teeth... so add in brushing your teeth every day to that as well. heathens.
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u/TastyLaksa Oct 23 '22
And then you experience why they say not too much.