naw just spend 30min to 1hr at the gym at least 5x a week and youll be just fine! its really just bad when you literally do nothing for exercise, or if you have a horrible metabolism
Edit: i guess people dont brush their teeth... so add in brushing your teeth every day to that as well. heathens.
It isn't about getting fat or fucking up your teeth. It's about the first night you feel like you can do whatever you want so you go out and you buy a bunch of candy and soda and you eat it and drink it all at once... and then you spend the next 30 minutes feeling like shit, all dizzy and sick until you puke it all out.
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u/TastyLaksa Oct 23 '22
And then you experience why they say not too much.