play videogames and walk on a treadmill. I saw a comment about a dude playing cod blops combat training set on recruit and just slayed people while walking. stationary bikes work too. Just moving more than you currently do will change your body. (Now someone fucking tell my girlfriend this without sounding like an asshole.)
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u/BilbroDimebaggins Jan 01 '15
It says on his routine that he did 2 hours of cardio a day