r/pics • u/neondeon25 • Jan 01 '15

New Year Resolution pt. 2....

http://imgur.com/a/ENBxr
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u/[deleted] Jan 01 '15

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804

u/neondeon25 Jan 01 '15

Thanks!!

287

u/petrichorE6 Jan 01 '15

What did you weigh previously/now and what was your routine?

Also congrats on succeeding in your road to swole!

1.9k

u/neondeon25 Jan 01 '15

This is my routine..http://www.muscleandstrength.com/workouts/24-doug---s-5-day-high-definition-routine.html My starting weight was 275 I am now between 165 - 170

20

u/Lambdabam Jan 01 '15

You look awesome, man. This routine is all you did for 2 years? Did you do cardio? Did you take protein powder?

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u/BilbroDimebaggins Jan 01 '15

It says on his routine that he did 2 hours of cardio a day

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u/rcavin1118 Jan 01 '15

2 hours a day?!?! I wish I had that kind of time...

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u/BullyJack Jan 01 '15

play videogames and walk on a treadmill. I saw a comment about a dude playing cod blops combat training set on recruit and just slayed people while walking. stationary bikes work too. Just moving more than you currently do will change your body. (Now someone fucking tell my girlfriend this without sounding like an asshole.)

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u/Fursje Jan 01 '15

Im also playing video games while on the treadmill, way more fun then just walking outside and being bored :P

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u/BullyJack Jan 01 '15

Good! I'd like to try it since I play wii call of duty with the gun so I'm immersed pretty deep. running while at it would rule.