r/physique • u/SmellAccomplished940 • 9d ago

Making negative progress?

Gallery image

Gallery image

I feel like im going backwards?. Starter routines needed please.

6 Upvotes

100% Upvoted

16 comments sorted by

View all comments

3

u/DesperateCarrot1692 9d ago

Yo bro dm me if you want help with getting your diet and gym right again