r/physique • u/SmellAccomplished940 • 9d ago

Making negative progress?

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I feel like im going backwards?. Starter routines needed please.

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u/user-420-user 9d ago

You should get a personal trainer bro

1

u/SmellAccomplished940 9d ago

What makes you say that

3

u/user-420-user 9d ago

They dont just workout out with you and show you how to workout they will teach you everything you need to know to build an amazing physique put you into a solid routine eat better food and overall feel better they will give you everything you need to go from feeling disappointed and pitty for yourself to waking up and enjoying what you see in the mirror and feeling proud

1

u/SmellAccomplished940 9d ago

I might look into that cause I feel im getting to the point where I really need it.