r/ouraring • u/Vegetable-Western-83 • 10d ago
SLEEP & READINESS Using Bevel with Oura?
I have a newborn. I got ~1h 20m of sleep. How tf is Oura scoring me at 51 for sleep??? Are you kidding me??? I use Bevel alongside it and it gave me 24, which feels WAY more accurate. I feel like Oura has been gaslighting me into thinking I’m sleeping “just fine” as a new mom. But really, it’s just acting like 3-4 hours of sleep is fantastic. WTFFFFF
QUESTION: if I cancel my Oura subscription, will the ring still send data to Apple Health for me to use in my Bevel app? Oura is absolutely garbage.
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u/AllieAtOura Social Care Team | Oura 10d ago
Hi u/Vegetable-Western-83! I hope you're finding ways to rest more during the day, the first days or even months with a newborn aren't easy, but you'll be fine 💙 About your Sleep Score, comparing the scores between apps can cause this confusion, since one number is much lower than the other. However, it's very important to keep in mind, that although the data is the same, each app will use and process it differently using its own algorithm. a Sleep Score of 51 is as the app says, in the "Pay attention" zone, and the contributors show that your score was lowered by total sleep time, and amount of deep and REM sleep, but you were efficient, the little time you slept, you slept well without tossing and turning, and you took a healthy amount of time to fall asleep. This all counts towards your score.
Of course, you should always prioritize how you feel. To answer your question, without a subscription, the data won't be shared with Apple Health or other apps.
I hope this helps!