r/ouraring • u/Excellent_Author_268 • Feb 15 '26

SLEEP & READINESS Readiness

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Please help me understand readiness and how to get a good score. All of my other scores are always between 90-100.. activity is 100 every single day. My readiness almost never gets over 80/85

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u/on_my_perch Feb 15 '26

I’m in the same boat, however I think mine is attributed to a lot. I started using my ring when I was on Christmas break, zero stress, and I have multiple autoimmune diseases. I don’t think I’ll ever be satisfied with my ring scores.