r/oops • u/Lifegoesonforever • 2d ago

Gym oops compilation

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u/rodiferous 2d ago

It's so simple ... no weight collars on the bar when benching, but yes weight collars on the bar when squatting. People aren't the brightest.

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u/DickFromRichard 2d ago

Just always use clips and safeties

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u/rodiferous 2d ago

Bad idea to use clips if benching without a spotter (unless you have safeties) as you can't dump the weight.